Skinny Roasted Tomato Salsa with Baked Parmesan Chips

healthy recipes, skinny recipes, salsa recipe

                                How are you doing on your new year’s eating goals? I am doing ok, not as far along as I hoped. I have cut out most of the sweets and sugar. At the same time I increased protein. If [...]

Grilled Mango Chipotle Chicken

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Are you ready for a new sweet and spicy sauce for your chicken?  This weekend I had a sweet and super ripe mango that was ready, so I went looking for inspiration.  I found Guy Fieri’s Mango Chipotle Sauce and started cooking.  I made a few tweaks but this turned out so great. He obviously [...]

Watermelon Mint Salad

watermelon mint salad

This Watermelon Lime Salad is a great option for your summer barbecues and 4th of July parties.  It is simple, colorful and healthy for you. Is it just me or are you stunned that this week is 4th of July. Next thing you know it’ll be Labor Day. When I think of summer Watermelon comes [...]